Product Details:
Size | Standard |
Country of Origin | Made in India |
Usage/Application | Gym |
Brand | Mishra Sports |
Material | Iron |
Heavy Duty : 12-14 Gauge ,Seat :Pu Foam ,Colour : Powder Coating.
Ab machines do, however, ignore one key aspect to training the abs – stabilization. A lot of the machines will aid in mobilization, but they can't help your deep stabilizing core muscles. Swiss balls are huge for stabilization. Instead of doing crunches on the floor, get up and onto a Swiss ball and do some crunches